10 Best Practices for Staying Healthy After Age 60

Due to all the scientific, technological and medical advances, living a longer life is more common now than ever before. There are many things you can do to help make those years active, healthy and fulfilling.

koh-staying-healthy-coverLearn the 10 best practices to stay healthy after 60, including how to:

  • Eat a healthy diet
  • Stay socially active
  • Keep up with physical activities
  • Continue to learn new things
  • And more!